The Beast

In a concerted effort to re-motivate myself after the recent round-Wales adventure I (stupidly) suggested that riding 100 miles a week would be a good way to get going again. It might sound like a lot but some cyclists (err not me) do that in a day. Doing it over 7 days means that cycling…

When all else fails…

“I’m going for a ride” I announced rather glumly before I left the house this afternoon…. It’s been one week since we arrived home from our round-Wales adventure and we’ve tried to keep the spirit of the trip alive by keeping active and on the move. The day after we got back and did a…

New cafe on the block

It’s been a while since I went out for a blast on my old Alpinestars, so this weekend I dusted it off, pumped up the tyres and went for a little spin down the Taff Trail. I feel really lucky to live close to the trail which is National Route 8 of the Sustrans network…